JOIN US FOR AN AFTERNOON OF SELF-EXPLORATION THROUGH

SOUNDING, JOURNALING AND THE POWER OF BREATH.

We will start the day with organic ceremonial cacao to awaken our senses.

Together, we will create a beautiful atmosphere with group chanting in harmony by candlelight to release fears and blockages trapped throughout our energy bodies.

You will be prompted to do some creative journaling to set your intention for the experience.

Our special guest for the day, Barbara Pursey, will hold space for and lead us in a 90 minute Breathwork Transformation class set to inspiring music.

Click for more about Barbara Pursey

After the Breathwork Session, we will gently come to and when ready, be invited to share our experience with a partner.

Click for more about Breathwork Transformation

We will end with some private journaling just for you to round off your experience, and enjoy a grounding ginger and fennel Ayurvedic tea.

We will seal our afternoon with a ceremonial Palo Santo wood burning of that which we wish to let go of.

Note: there are only 15 places available

Early bird 10% Off for first 48hrs

We would love to invite you to join us for private dinner and drinks that evening at a beautiful local bar on Portobello Road, Notting Hill Gold

(please RSVP by 24th May)

Your retreat facilitators

Rachel Lynes and Becky Gilhespie

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