YOUR RETREAT EXPERIENCE

Here’s what’s in store for you at the Singer and the Self Thailand retreat

WHAT TO EXPECT

07.00  Sunrise beach meditation, walk or group chanting

07.45 Dynamic hatha, vinyasa style yoga​

09.30 Brunch

10.30  Singing workshop:

(every day we will have new and exciting sessions to enhance your creativity and grow your singing ability. We will tailor this to every level)

11.30  Free time for excursions, cultural trips, beach chill or 121 singing support

18.00 Restorative/yin yoga, calm and relaxing.​

19.00 Meditation​

20.00 Dinner​

21.00 Sound bath experience/tea ceremony/candle gazing/open mics

Vikasa’s stunning location is top notch to practise yoga/movement/meditation … or perhaps singing!

Have a private singing lesson with our experienced coaches here.

Enjoy authentic, vibrant and healthy food every day on retreat at the Vikasa resort.

THE SINGER & THE SELF

Rachel and Becky came together in 2021 to bring their vision of The Singer & the Self to life. Sharing in the knowledge that the singing voice is unlike any other instrument we play: It is so very personal. Each singer is also entirely and wonderfully unique - not only in the human anatomy that makes up one’s personal sound but in the expression, which comes from the stories, the rich life experiences and perspective each person has on the world.

Together, they have hosted three sell-out retreats in the UK countryside and are now bringing their holistic approach to singing and self-care internationally to Thailand.

Ex West End and international  touring actress Rachel set up her award winning company The Sing Space, which provides community spirit in 40 Musical Theatre choir locations around the country. The mental health benefits of this have been evident in and after every single session. Rachel is loved by so many for her warm approach to teaching and science informed practises.

Becky left a job in the fashion industry and trained to be a vocal coach after experiencing a deep depression. One thing she turned to at that time to get through was the power of music and expression through singing. She later published a book  “Singing for the Self-Conscious” to help vocalists overcome mental barriers to confident singing and performing. Becky regularly performs herself and is a mentor and top level vocal coach to singers, actors, touring artists and bands.

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